Comments on: Stress, Headaches, and Relief

By: Joan C. Webb

Joan C. Webb — Fri, 12 Oct 2012 17:01:39 +0000

Thank you, Bauer Chiropractic! I appreciate your affirmation. Are you in Wisc?
Blessings to you as you work with your clients. I’m sure many have been helped.

By: bauerchiropractic

bauerchiropractic — Fri, 12 Oct 2012 05:47:41 +0000

It’s arduous to seek out knowledgeable people on this matter, but you sound like you already know what you’re talking about! Thanks

By: the wcs vehicles music » Effective Methods to Put an End to Stress Headaches

Sun, 09 Sep 2012 13:09:27 +0000

[...] Herbal Incense for Reduction of Tension and Stress HeadachesReducing Stress To Put An End To Stress HeadachesMassage Therapy for Stress HeadachesThe Easiest Way To Control Your Mental Stress The Easy WayThe Best Way to Pick the Ideal Printer for You6 effective ways to reduce stress at work Bookboon's BlogWays to Reduce Stress for Back-To-CollegeBrains on the Floor (Not Pants on the Floor)Stress, Headaches, and Relief [...]

By: Joan C. Webb

Joan C. Webb — Mon, 06 Aug 2012 08:52:36 +0000

Hi Tentmaker!
Good to hear from you. Yes, I understand the need to plan ahead at work and in life. Many Bible verses and stories mention the “wise-ness” of planning ahead. For me, I’ve found there is a difference between planning/ reviewing/strategizing and worrying or over-thinking the “what-ifs” needlessly in my mind. And sometimes I don’t do such a good job of figuring out the difference!
I love your ideas about structuring time to deal with the future plans, so you can then set it aside and move on what is happening now.
And congratulations on leaving work stuff at work and enjoying “one precious weekend.” (And by the way, it is entirely okay to do that imperfectly!
I smiled when I read your choice to think of upcoming changes/challenges as fun and not as “hard work of trouble.” Love that!

By: tentmaker

tentmaker — Sun, 05 Aug 2012 08:08:19 +0000

usually i dont have headaches but feeling very weak, restless and needy. at my work i have to plan for several days ahead, so it’s not possible not to worry about tomorrow at all. but it’s possible to see when i have times during the days to think about my tasks for tomorrow, the day after tomorrow and so on, so that i know i will have that time and i dont have to deal with the whole week just right now. does it make sense? and making sure i dont work and just choose not to think about problems at work, when i’m having one precious weekend i’m not always good at it though
also when its possible i try to think of the upcoming changes and challenges as fun not as hard work and trouble.

By: Joan C. Webb

Joan C. Webb — Wed, 01 Aug 2012 18:44:38 +0000

If you’re reading this blog post, I’d love your input. What do you do to reduce your stress levels and alleviate your muscle-tension type headaches?